Is it bad to drink coffee everyday?
Some studies claim that people who metabolize coffee slowly have an increased risk of heart disease if they consume it regularly. However, if you drink it moderately, coffee can have a positive effect on your health. Drink a couple of cups every day and you should be fine. Via: www.naturehealthandbeauty.com
How much coffee should you drink a day?
Three new studies found drinking two to three cups of coffee per day was associated with a lower risk of heart disease and dangerous heart rhythms. The research also found drinking coffee could increase longevity.
How much coffee is safe for Your Heart?
Three new studies found drinking two to three cups of coffee per day was associated with a lower risk of heart disease and dangerous heart rhythms.
What are the health benefits of a cup of coffee a day?
Coffee is also effective against age-related neurodegenerative diseases such as Alzheimer’s and Parkinson’s, which are caused by dead dopamine-generating neurons in the brain. People who drink coffee every day have a 32-60% lower risk of these diseases – the more coffee they consume, the lower the risk is.