What are the side effects of drinking coffee while pregnant?
Tips on reducing caffeine intake
- Analyze your caffeine intake. Most pregnant women, overlook other sources of caffeine that might be adding up to more than your limits.
- Cut back gradually. Caffeine withdrawal can cause you to experience real problems such as pounding headache, tiredness and inability to concentrate.
- Caffeinate wisely. …
- Try to replace coffee with other alternatives. …
Will coffee hurt my chances at getting pregnant?
Though moderate caffeine consumption is unlikely to hurt your chances of getting pregnant, stress can have a real impact on fertility. Since quitting coffee cold turkey can cause stress, it hardly seems worth cutting out your daily cup. And dads-to-be can keep drinking their coffee, too: There is no evidence that caffeine affects sperm.
How often can you drink coffee while pregnant?
- 8 ounces of brewed drip coffee: 137 mg
- 8 ounces of brewed tea: 48 mg
- 8 ounces of an energy drink: 100 mg
Is it safe to drink coffee during first trimester?
Too much caffeine in the first trimester has been highly associated with congenital disabilities. Research has shown that women who took more than 6 cups of coffee in their second and third trimester had increased chances of preterm delivery. It is advisable that pregnant women limit intake of coffee and also cut down on caffeinated foods.
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