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What should I not do before and after donating blood?
What to avoid
- Alcohol. Alcoholic beverages lead to dehydration. …
- Fatty foods. Foods high in fat, such as french fries or ice cream, can affect the tests that are run on your blood.
- Iron blockers. Certain foods and beverages can affect your body’s ability to absorb iron. …
- Aspirin. …
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Is it bad to drink alcohol after donating blood?
Wait at least 24 hours before drinking alcohol after donating blood. You’re going to be dehydrated a bit and alcohol further dehydrates you. It’s also recommended to drink a lot of water for the same reason after (and before, too) It’s a small price to pay to save a life, or 2.
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Should I eat more after donating blood?
rest for a short time after giving blood. eat and drink – you will be encouraged to have at least 2 drinks and a snack before you leave. avoid using the donation arm to carry anything very heavy for the rest of the day. avoid having a hot bath after you have given blood.
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Can you smoke after donating blood?
Third-hand smoke is contamination by tobacco smoke that lingers following the extinguishing of a cigarette, cigar, or other combustible tobacco product. First-hand smoke refers to what is inhaled into the smoker’s own lungs, while second-hand smoke is a mixture of exhaled smoke and other substances leaving the smoldering end of the cigarette that enters the atmosphere and can be inhaled by others.
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