does an apple have more caffeine than coffee?

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Is an apple better than a cup of coffee?

An apple might not have the same appeal as a cup of coffee, but science argues that the fruit may be a worthy alternative to a cup of caffeine when it comes to energy. Eating an apple can give your brain a jolt of energy

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How much caffeine is in an apple?

There’s no caffeine in apples, but they do have a decent sugar content of around 13 to 19 grams (via Caffeine Informer ). Your stomach digests this sugar fairly quickly and it raises your blood pressure, thus zapping your brain awake. So which is better, an apple or coffee?

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What does it feel like to eat an apple instead of coffee?

The feeling of being awake lasts about as long as it takes the body to metabolize the apple and the cycle of energy reflects that of a bell curve instead of a pyramid like caffeine. Coffee and apples each add their own benefits to the body. Each has their own experience when being consumed.

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Could an apple replace your morning cup of coffee?

Plus, coffee can be pretty delicious. What about switching your morning mug of coffee though, for a crisp apple instead? An apple might not have the same appeal as a cup of coffee, but science argues that the fruit may be a worthy alternative to a cup of caffeine when it comes to energy.

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