How does coffee affect your stomach?
Coffee contains many acids, oils and chemical compounds like caffeine that can harm your stomach and intestines by irritating their linings. When you drink coffee your stomach increases gastric secretions of hydrochloric acid (HCl) in reaction to these oils and acids.
Is coffee good for your gut?
Easier said than done, but the good news is that drinking coffee after a meal, in the manner of a sophisticated Parisian, could prove beneficial for your gut, as the stimulation of stomach acid can aid digestion. Are there other gut related perks to coffee?
Is it OK to drink coffee on an empty stomach?
Coffee alone does not constitute a balanced meal, despite what Instagram memes might have you believe, and a strong black downed first thing on an empty stomach could irritate your gut. Daniel counsels against using your coffee machine as a mental alarm clock:
Does roasting coffee reduce stomach acid?
Roasting coffee brings out the best in a natural compound that actually suppresses the production of stomach acid. Use a cold brewing method. Cold brew is going to result in a coffee that has lower levels of all the compounds found in coffee. This means that the parts of coffee that cause an increase in stomach acid are going to be lower. Add milk.