Does adding Creamer to coffee break a fast?
Yes and no. Adding a little dose of creamer to your coffee is acceptable and will not completely break your fast, but rather might just slow down your fat-burning state. Do I personally use creamer in my coffee?
What is the best coffee creamer for intermittent fasting?
It’s best to drink plain black coffee, but if you want to add creamer to your coffee, go with heavy cream. This is the best coffee creamer option for intermittent fasting (7). Some intermittent fasters find that adding heavy cream to their coffee helps curb their appetite while fasting thanks to its thickness.
Can you put heavy cream in coffee?
However, if you want to add creamer to your coffee, heavy cream is a great option ( 7 ). Heavy cream is technically not a coffee creamer, but it’s still a solid choice. Some intermittent fasters find heavy cream helps curb their appetite while fasting, thanks to its thickness.
How do you use nutpods coffee creamer?
In the morning, I usually brew a regular pot of coffee and then I add one tablespoon of NutPods Coffee Creamer (use code MYLIFEWELLLOVED for 15% off) and one tablespoon of Oatly Oat Milk (or something similar ). This way, I don’t break my fast, but this mama can still get her coffee in!