Adding lemon juice to a cup of coffee is percolating as a weight-loss remedy. All you need to do is sip the mixture and watch those unwanted pounds disappear! The concept is generating quite the buzz on the social media platform … and not just from the caffeine in the cup of joe.
Coffee with lemon have benefits but it had also showed downsides. For instance, evidence suggests that heavy coffee drinkers may become addicted to caffeine, which is recognized by (WHO) as a clinical disorder. A recent new trend focusses on the potential health benefits of drinking coffee with lemon.
It helps melt off fat This notion is prevalent among various trends that involve the use of lemon, but ultimately, neither lemon nor coffee can melt off fat. The only way to get rid of unwanted fat is either by consuming fewer calories or burning more of them.
Thus, this claim is false. However, studies show that coffee may help you lose some weight, which is why some people may experience a slight weight reduction upon consuming the drink.
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