does the instant coffee and lemon really work?

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Should you be drinking coffee with lemon?

For instance, evidence suggests that heavy coffee drinkers may become addicted to caffeine, which is recognized by (WHO) as a clinical disorder. A recent new trend focusses on the potential health benefits of drinking coffee with lemon. Proponents claim that the mix helps melt off fat and relieves headaches and diarrhea.

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Does drinking coffee with lemon help you lose weight?

Weight Loss and More A recent new trend focusses on the potential health benefits of drinking coffee with lemon. Proponents claim that the mix helps melt off fat and relieves headaches and diarrhea. Since coffee and lemon each have multiple proven health effects, you may wonder whether drinking the two together offers any additional benefits.

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How to use instant coffee for weight loss?

All you have to do is take some instant coffee (or coffee decoction) and add hot water to it. You should ideally make it drinkable warm and have it once a day, preferable just before you start your exercise regimen. Another great way to speed up the weight loss process is to add about one spoon of lemon juice to the mix.

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Is coffee or lemon better for your skin?

Research suggests that both coffee and lemon’s antioxidant content may provide skin benefits, so there seems to be a shred of truth behind this claim. On one hand, coffee’s CGA content is believed to improve blood flow and hydration in the skin.

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