Why should kids not drink coffee?
This could lead to things like:
- Addiction
- High blood pressure
- No extra energy benefits
- Reduced sleep quality
- A big hole in your wallet
When is it safe for kids to start drinking coffee?
What’s the Right Age for Kids to Start Drinking Coffee
- Standard for caffeine intake in kids. Kids aged 13 and up——no more than 125 milligrams a day (It is based on the body weight.) If you want to quantify the …
- Effects of caffeine intake overdose on kids. Coffee is addictive, for the caffeine content in it stimulates your brain and nervous system. …
- Other caffeine intake sources you should know. …
Why is coffee bad for children?
They recommend the following daily limits on caffeine:
- Ages 4 – 6: 45 mgs (about a half cup of coffee)
- Ages 7 – 9: 62.5 mgs
- Ages 10 – 12: 85 mgs
- Adolescents: 85 – 100 mgs
Is coffee harmful to kids?
Coffee is not harmful when consumed in limited quantities, but there is no recommended safe intake level for children. The body of a child is still growing, and it is not yet known how caffeine affects their CNS, circulatory system, and other organs.
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