how long does coffee jitters last?

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How long do jitters from caffeine last?

Coffee jitters will always just go away on their own. Caffeine won’t stay in your system for more than 6 hours, but almost all of it has been used up after an hour. So if you’re getting anxious and shaking half an hour after your last cup, try waiting for up to 30 minutes, and the effect should pass.

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Is it normal to feel jittery after drinking coffee?

Jitters from caffeine is not uncommon. It occurs when you go overboard in how much you consume. Drinking about 5-6 cups of coffee a day is considered caffeine intoxication (um, what) and produce side effects such as shaking (me right now). Caffeine boosts adrenaline levels,…

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How to stop coffee Jitters?

Stopping coffee jitters is one way of combating them, but preventing them altogether is the best way to do it. Jitters are caused by too much caffeine and not enough water or food the right preventative measures, you’ll be able to continue drinking your favorite beverage without getting the anxiety and jitters that sometimes come with it.

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How long does it take for caffeine to wear off?

Wait for the caffeine to wear off Coffee jitters will always just go away on their own. Caffeine won’t stay in your system for more than 6 hours, but almost all of it has been used up after an hour. So if you’re getting anxious and shaking half an hour after your last cup, try waiting for up to 30 minutes, and the effect should pass.

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