how long does coffee suppress appetite?

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Does coffee increase or decrease appetite?

While scientific studies can’t seem to agree, anecdotal signs seem to show that caffeine helps suppress your appetite. Drinking a few cups of coffee may make you less likely to reach for that afternoon snack in the break room, but drinking too much has some negative side effects, so be careful about how much caffeine you consume.

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Will coffee help me reduce my appetite for food?

Will coffee help me reduce my appetite for food?

  • huge-girth. I’ve started dieting after reading enough information on this forum. …
  • acromegaly
  • stillwantmore. Caffeine in general will. …
  • pogzee
  • huge-girth. I’m already dieting pogzee. …
  • pogzee. I’m already dieting pogzee. …
  • jordey. It also is a thermogenic, meaning it burns calories. …
  • DLD. …
  • huge-girth. …
  • huge-girth. …

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Does caffeine in coffee increase your appetite?

Caffeine has only a minor, brief appetite-suppressing effect, according to Mayo Clinic nutritionist Katherine Zeratsky. The chemical also increases the level of fatty acids circulating in your body. This effect enhances fat oxidation, although the effect is less pronounced in people who consume caffeine regularly.

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Can you use coffee as an appetite suppressant?

To answer the question in one way – yes, coffee is an appetite suppressant. It is not your magic solution to losing weight or decreasing your appetite for long periods of time. Immediately after drinking coffee, you may go through a short time where your appetite gets curbed.

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