how long does it take coffee to make you poop?

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How long after you drink coffee do you go to the toilet?

Those who were “moved” by coffee said that there was a span of about 20 minutes between drinking coffee and visiting the toilet. In a 2005 study, measurements indicated that coffee triggered a reaction in the colon within 30 minutes of coffee intake. 2 


Does coffee make you poop?

Lindsey Goodwin is a food writer and tea consultant with more than 12 years of experience exploring tea production and culture. Of the variety of effects coffee produces, it makes a significant percentage of people feel the urge to poop. This may or may not be a welcome reaction.


Why does decaf coffee make you poop?

Additionally, coffee is high in magnesium, which can also make people poop. Some say that the caffeine causes this, but decaf coffee has been shown to be just as likely to make people have a bowel movement as regular coffee. But other factors may be at play.


How does caffeine affect your bowels?

Coffee contains a variety of compounds that may stimulate your bowels. These include caffeine, chlorogenic acids and N-alkanoyl-5-hydroxytryptamides. Adding milk or cream may further increase this effect, especially if you’re lactose intolerant. However, it’s unclear which of these has the greatest impact.


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