how much coffee is too much during pregnancy?

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Could too much coffee affect chances of pregnancy?

There is no clear proof that caffeine affects the ability to become pregnant, but some studies have found that women who drink large amounts of caffeine may take longer to become pregnant and may have a higher risk of miscarriage. Some experts warn that high caffeine intake can increase the risk of miscarriage and low birth weight.

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Is one cup of coffee a day safe during pregnancy?

When it comes to caffeine and pregnancy, experts advise women to limit their intake to less than 200 milligrams per day, which is about one cup of coffee. It’s a good idea to cut back on caffeine during pregnancy as much as you can, though, because even smaller amounts could affect your baby.

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How much caffeine can you safely drink during pregnancy?

  • 8 ounces of brewed drip coffee: 137 mg
  • 8 ounces of brewed tea: 48 mg
  • 8 ounces of an energy drink: 100 mg

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Why is coffee bad for pregnancy?

To help you cut back on caffeine:

  • First, limit coffee to one or two cups a day.
  • Start mixing decaffeinated coffee with regular coffee.
  • Then, stop drinking the caffeinated coffee.

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