How much coffee should you really be drinking?
They concluded that strong evidence shows moderate coffee consumption (3 to 5 eight-ounce cups per day, or up to 400 milligram/day caffeine) isn’t tied to any long-term dangers for healthy people. Now, the word “healthy” is key (read on for more), and this is a general statement, not a directive.
How much does that coffee really cost?
Now this is just an overall estimated calculation, here is the reality of how much we spend on coffee. Take my scenario for example. I drink coffee twice a day, once in the morning and once after lunch around 3ish. I buy from Starbucks and 1 coffee costs me £2.25. Here’s some figures that are really going to shock you now!
How much coffee is really too much?
Yup, anything more than 400 milligrams is said to be too much caffeine, which is the equivalent of four cups of coffee. This is also about the same as two energy shot drinks or 10 cans of cola. If you have less than four cups a day, then chances are you’re safe.
How much would you pay for a cup of coffee?
How much would you pay for a cup of coffee? The answer among coffee drinkers varies, but the vast majority would pay somewhere in the range of one to five dollars. About one in 10 wouldn’t pay …