is coffee a dehydrant?

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Does coffee really dehydrate you?

The answer is coffee does contain caffeine which can cause some sort of diuretic effect, making you want to pee more. However, the claim that high caffeine products can dehydrate you and create a significant diuretic effect is proved to be invalid. Although coffee does really not dehydrate you.

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Does regular or decaf coffee really dehydrate you?

What’s more, advances and experiments in caffeine-free and decaf coffee industry are on the way, which bodes well for more acceptances on coffee property — hydration. Now, you may know the answer. Both regular and decaf coffee do not dehydrate you under moderate amounts.

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Does too much coffee lead to dehydration?

Over time, the diuretic effects of drinking too much coffee can lead to serious dehydration, which can cause everything from cognitive confusion to heart rhythm issues.

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What coffee has the highest caffeine content?

Caffeine content: 1,555 mg of caffeine per 12-ounce cup. The world’s highest caffeine coffee is Black Label by Devil Mountain.At over 1,500 milligrams of caffeine per serving, this coffee is not for the faint of heart. It is non-GMO, USDA-certified organic, and fair trade.

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