is coffee okay for kids?

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Why should kids not drink coffee?

This could lead to things like:

  • Addiction
  • High blood pressure
  • No extra energy benefits
  • Reduced sleep quality
  • A big hole in your wallet


When is it okay for kids to start drinking coffee?

The core standard is that you had better cut the amount according to their ages, and even avoid giving any if it is possible. In addition, it seems to be plausible and secure to get your kids started for coffee consuming at the age of 18, at which period their growth and development is slowing down.


How does coffee became bad for kids?

“Coffee contains caffeine, which is a stimulant. There are no standards in the U.S. for caffeine intake in kids, but Canada has a maximum limit of 45 mg per day (equivalent to the caffeine in one can of soda). Too much caffeine can lead to insomnia, jitteriness, upset stomach, headaches, difficulty concentrating, and increased heart rate.


Why is it bad for kids to drink coffee?

  • Jitteriness
  • Headaches
  • Difficulty concentrating
  • Upset stomach
  • Increased heart rate
  • Increased blood pressure


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