Is drinking coffee good or bad if I have diabetes?
Unfortunately, research on whether coffee is good or bad for diabetes has offered mixed results, partly because the research was not conducted very rigorously. Some studies have suggested that drinking coffee once in a while can be bad for blood sugar levels by making you more insulin resistant.
Which coffee is best for diabetics?
- Chlorogenic acid or CGA
- Caffeic acid or CA
Why coffee may reduce diabetes risk?
While tea hasn’t been the subject of as much research published in major journals, one study from several years ago found that drinking both coffee and tea may reduce the risk for type 2 diabetes. So there are ample reasons why people with diabetes might be interested in what the research has to say about these brewed beverages.
Should diabetics drink Monster Energy Drinks?
No sugar-free energy drinks are not bad for diabetics. Diabetics can consume zero sugar energy drinks in moderation and with caution. Zero sugar energy drinks are also more effective at giving you the extra energy that you need without having to worry about a nasty sugar crash afterwards. What other drinks can diabetics consume? Water.