Does drinking coffee hurt my chances of of getting pregnant?
Though moderate caffeine consumption is unlikely to hurt your chances of getting pregnant, stress can have a real impact on fertility. Since quitting coffee cold turkey can cause stress, it hardly seems worth cutting out your daily cup. And dads-to-be can keep drinking their coffee, too: There is no evidence that caffeine affects sperm.
Will drinking coffee during pregnancy harm my baby?
Research shows caffeine is a stressor in pregnancy, and babies with stress in the uterus are more likely to have health problems as children and adults, one of those problems being overweight. Dr. Kirtly Parker Jones talks about why large amounts of caffeine intake during pregnancy can restrict growth and development of the fetus.
What are the side effects of drinking coffee while pregnant?
Tips on reducing caffeine intake
- Analyze your caffeine intake. Most pregnant women, overlook other sources of caffeine that might be adding up to more than your limits.
- Cut back gradually. Caffeine withdrawal can cause you to experience real problems such as pounding headache, tiredness and inability to concentrate.
- Caffeinate wisely. …
- Try to replace coffee with other alternatives. …
Should you avoid caffeine while pregnant?
If even that sounds daunting, here are some ways to make the process a little easier:
- Figure out what you love best about your caffeine fix. Is it the taste of coffee you crave? …
- Know where it’s hiding. Obviously, it’s in the latte. …
- Go gradually. Going from six cups to zero in a day will shock your system — and leave you exhausted, cranky and headachy (the last thing you need on top …
- Find energy the old-fashioned way. …