
Picture Source Why does coffee stimulate the bowels? Fruits like apple, raspberries and strawberries. Nuts and seeds like almonds, pistachios…

Picture Source Why does coffee reduce inflammation? Good source of antioxidants Better cardiovascular health Lower inflammation levels Reduced risk for…

Picture Source Is coffee bad for osteoarthritis? There are both pros and cons between drinking coffee and arthritis symptoms. For…

Picture Source What foods will decrease inflammation? What Foods can Help Reduce Frailty Among Older Adults? Consuming pro-inflammatory diet can…