What is Bulletproof Coffee and is it actually good for You?
All things considered, Bulletproof coffee can work for some people – especially those following a ketogenic diet who don’t have elevated cholesterol levels. When consumed alongside a healthy diet, Bulletproof coffee may help you lose weight and increase your energy levels .
Does Bulletproof Coffee have health benefits?
One of the main health benefits of bulletproof coffee is that it can help to boost your metabolism. It also trigger weight loss through ketosis principle. The lack of carbs make your body increase its fat-burning mechanism.
Does Bulletproof Coffee actually give you more energy?
While popular with those who follow keto or paleo diets, bulletproof coffee can actually benefit anyone who’s looking to boost their energy levels and control hunger. Coffee alone has been shown to benefit the metabolism. Combine coffee with MCTs (medium-chain fats), and you have a fat-burning power couple.
Is Bulletproof Coffee really a good idea?
The idea is to drink bulletproof coffee as an alternative to breakfast. However, replacing a meal with a drink can leave a person short of the nutrients they need each day. Bulletproof coffee does not contain the right balance of essential nutrients.