How to make maca taste good?
- I tried it with water – gross.
- In a fruit smoothie – disgusting.
- Mixed with applesauce – nasty.
Can I add maca to my Coffee?
The simple answer is, yes, of course! If you’re a coffee drinker and want to stay that way, the easiest and quickest way to get the boost of Maca into your daily coffee is to mix about 3 teaspoons (10g) of your preferred Maca powder or into whatever high quality coffee you prefer after it’s brewed.
Is maca a harmful drug?
Maca is LIKELY SAFE for most people when taken in amounts found in foods. Maca is POSSIBLY SAFE when taken by mouth in larger amounts as medicine (up to 3 grams daily) for up to 4 months. Maca seems to be well tolerated by most people.
What is maca, and is it good for You?
Maca (Lepidium meyenii) is the root of a vegetable native to the Andes region of Peru. It is known as “Peruvian ginseng,” even though it doesn’t belong to the same botanical family as ginseng. Maca is consumed as a food and is said to boost energy and libido.