Why you should not drink coffee?
Studies have shown that drinking a moderate amount of coffee is associated with many health benefits, including a lower risk of developing type 2 diabetes and cardiovascular disease. But while these associations have been demonstrated many times, they don’t actually prove that coffee reduces disease risk.
What are the negative effects of coffee?
The negative effects of excessive coffee intake on the body include:
- Increase in blood pressure
- Headache
- Nervousness
- Restlessness
- Dizziness
- Heartburn
- Increased anxiety levels
- Muscle tremors (feeling shaky)
- Insomnia (trouble falling asleep or staying asleep)
- Pounding heart or missed beats
Why does coffee put some people to sleep?
Too much caffeine may cause:
- sleeplessness
- rapid heartbeat
- irritability
- anxiety
- insomnia
- muscle shakes or tremors
- upset stomach
Why does my coffee taste bad all of a sudden?
perhaps the water is too hot. if the water is too hot you can sometimes scorch the beans giving it a bitter taste If your kettle has a thermometer check to make sure the temperature is right. Alternatively if it does not boil your water and let in sit for a couple of minutes to let it cool
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