How does coffee increase anxiety?
- headaches
- anxiety
- fatigue
- depressed mood
- difficulty concentrating
- tremors
- irritability
What are the negative effects of coffee?
The negative effects of excessive coffee intake on the body include:
- Increase in blood pressure
- Headache
- Nervousness
- Restlessness
- Dizziness
- Heartburn
- Increased anxiety levels
- Muscle tremors (feeling shaky)
- Insomnia (trouble falling asleep or staying asleep)
- Pounding heart or missed beats
Does drinking coffee cause anxiety?
The short answer is: no, coffee doesn’t cause anxiety. But, caffeine, in general, may worsen symptoms in people already prone to anxiety. What exactly is anxiety? Before jumping into how coffee affects anxiety, it’s important to define the condition.
Why does coffee make you anxious?
- caffeine intoxication
- caffeine withdrawal
- unspecified caffeine-related disorder
- other caffeine-induced disorders (anxiety disorder, sleep disorder)
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